South of the Boarder Frittatas
Yields 12 mini frittatas
Ingredients:
6 eggs
3 egg whites
2 tablespoons milk
4 ounces of shredded cheddar cheese
2 tablespoons diced onion
1/3 cup green or red pepper
1/4 teaspoon salt
1/4 teaspoon ground pepper
1/8 teaspoon chili pepper
2 dashes of red pepper
Directions:
Preheat oven to 375*. Heavily coat cupcake pan with non-stick spray. Evenly divide onion, green pepper, and cheese between the 12 cupcake wells. Whisk eggs, egg whites, salt, ground pepper, chili, and red pepper until all is incorporated. Pour egg mixture over the onion, green pepper, and cheese. Filling wells 3/4 of the way full. Bake 20-25 minutes or until a knife comes out clean. Use a plastic knife to loosen from pan and remove carefully. Serve with salsa.
Source: Taste of Home "Mini Ham 'n' Cheese Frittatas"
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